Tranquil Awakenings

Professional, Clinical, Personalised, Effective Therapy

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Welcome to Tranquil Awakenings

We specialise in high quality therapeutic support for our clients to help them overcome their past, support them in their present, and move towards their future success.

Meet the Team

About Debbie

Our lead practitioner Debbie specialises in clinical hypnotherapy and has a track record in success with clients in a range of fields.

Hypnotherapy is one of the talking therapies and is suitable for weight loss, alleviating anxiety, healing from trauma, developing self-confidence, stress management, overcoming phobias and fears, smoking cessation, changing habits, and addiction.

Debbie works with each client to design a bespoke treatment package, which can combine her expertise in Clinical and Transpersonal Hypnotherapy with a range complimentary therapies including Integral Eye Movement Therapy, Brain Working Recursive Therapy, OldPain2Go, Kinetic Shift, Reiki, Thought Field Therapy (TFT), Sound Therapy, Past Life Regression and Neuro-Linguistic Programming (NLP). Debbie is currently studying towards her PhD in Psychological Studies at The University of Northampton.

Debbie works from her therapy suite in the peaceful village of Snarford (near Welton). In this tranquil space, Debbie can work with you to unlock your potential.

Skype/Zoom consultations are also available for clients from further afield who would like to utilise Debbie's unique programme of therapies.

What clients and fellow practitioners say about Debbie

“Debbie is one of the most conscientious, thorough, knowledgeable and supportive therapists I know. She works to the highest ethical standards and is prepared to go that extra mile to ensure that her clients and students thoroughly understand and make the progress that they need”.

Diana Jackson (MAR, GHR, IPTI, Reiki Master Teacher), Nettleham

"It is my pleasure to recommend Debbie as a TFT Practitioner. She is a highly intuitive skilled therapist and anyone lucky enough to be treated by her can rest assured they are in very safe hands indeed".

Janet Thomson author of Tapping for Life

"I have used Debbie to get through a recent crisis within my family; through thorough counselling and hypnosis, she has addressed both the acute problems in my life, while also nurturing my longer term goals. I cannot imagine my life without hypnotherapy now! Thank you Debbie!"

Elizabeth Halliday, Lincoln

"You really have made a massive impact on my life through an incredible change! This will help my career progress massively! So thank you so so much!!!"

Kiya Pask, Lincoln

Experienced Professional

Debbie originally trained as a primary school teacher and is in demand to use her skills and experience to lead mentor other clinical hypnotherapists and well-being practitioners.

Debbie delivers talks and runs a range of workshops and training events. She can develop specialist group courses to meet your needs.

Highly Trained

Debbie is trained in a number of therapy techniques and has attained numerous therapy qualifications including:

Advanced Hypnotherapist
Advanced Transpersonal Hypnotherapist
Hypnotherapy Trainer
Neuro Linguistic Programming (NLP) Master Practitioner and Trainer
Certified Integral Eye Movement Therapy (IEMT) Advanced Practitioner
OldPain2Go Practitioner
Kinetic Shift Practitioner
BWRT level 1
Reiki Master and Teacher
Advanced Past Life Regression Therapist and Trainer
Mindfulness and Meditation Teacher
Thought Field Therapy Practitioner (TFT)
Sound Therapist

Accredited and Insured

Debbie is fully insured and has an Enhanced Certificate from the Disclosure and Barring Service (DBS) for working with both children and adults.

Debbie is registered as an Advanced Hypnotherapy Practitioner with the GHR and her hypnotherapy training course is accredited by the GHSC.

Her Past Life Regression Therapist training programme is accredited by the PLTA.

Hypnotherapy Training

Debbie has had the privilege of training the next generation of hypnotherapists since 2017 through her own high quality Clinical Hypnotherapy Practitioner Diploma programme which is accredited by the GHSC.

For working with Peter click here

About Hypnotherapy

Hypnotherapy is the use of a deeply relaxed, pleasant state to aid a person to deal with issues that they are having in their everyday life.

It allows the conscious part of the mind to relax, whilst stimulating the subconscious mind. This allows it to accept positive suggestions in order to change unwanted thoughts, feelings or behaviours.

People turn to hypnotherapy for many reasons, to work either alongside other medical or therapeutic techniques or as a tool on its own.

If you would like to find out more please arrange to come by for a relaxed visit to find out about hypnotherapy, how it can help and if it is a suitable therapy for you. There is no cost or obligation for this consultation.

Some of the reasons that people use hypnotherapy are:

• Abuse

• Addictions -alcohol abuse, drug abuse, quitting smoking, internet addiction, gambling addiction, sex addiction, food addiction.

• Anger management

• Anxiety

• Bed wetting

• Blushing

• Bruxism(teeth grinding)

• Childbirth and Pregnancy

• Childhood trauma

• Chronic Fatigue Syndrome

• Depression

• Eating disorders

• Exam nerves

• Fear of flying Insomnia

• IBS

• IVF preparation

• Low Self-esteem

• Low self-confidence

• Obsessions and complusions

• Pain management

• Panic attacks

• Phobias

• Post-traumatic stress disorder

• Pre-wedding nerves

• Pregnancy and Labour

• Public speaking

• Relationship issues

• Relaxation

• Sexual issues and dysfunction

• Sleep disorders

• Sports performance

• Stress

• Stuttering

• Tinnitus

• Weight-loss

Please contact us to arrange your no obligation consultation. We do not charge for this service.

Hypnotherapy Online

Why would someone choose to work online for a hypnotherapy session?

There are many reasons that an individual may choose to work with me via video platforms such as Zoom or Skype including: geographical location, incapacity, or other reasons that it make it difficult for a person to leave their home.

Hypnosis can happen for many people using just a recording of a voice, so an interactive video call is a very practicable medium for delivering personally tailored hypnotherapy.

Online Checklist:

If you choose to work with me online, it is essential that you feel just as committed to the therapy as you would if we were meeting face to face for you to receive the greatest benefit from the session.

Before we start the call it is important that you read the information below and make sure all of the following is observed.

Make sure you have a comfortable chair that will support you comfortably whilst you are very relaxed.
Make sure you have a comfortable pair of headphones with a long enough lead.
Make sure you are familiar enough with Skype/Zoom so that using it is going to be easy for you.
Make sure that your computer or device is close enough to you so that the call can easily be reconnected in the event of a lost connection. If this were to happen I would ring you back.
If you have pets or children, make sure these are going to be in a different room, with someone to look after them if necessary, so you will not be disturbed during our session.
If you are alone, make sure all fires, oven etc. are switched off, and all windows and doors are closed etc. so you don’t have to concern yourself with any of these things during the session.
If there is someone else there, make sure that they know not to disturb you for the duration of the session.
Put a note on your front door asking not to be disturbed unless it is an emergency.
Make sure your phone (both landline and mobile) are switched off, or on silent.

Please do your best to observe these instructions to ensure we will have the best online session possible.

Booking a Hypnotherapy Session Online

If you would like to arrange a consultation via Skype/Zoom please e-mail me or give me a call so that a mutually convenient time can be arranged.

This will take place in a same way as a face-to-face session. It will be a chance for you to find out about hypnotherapy and for you to discuss your needs. If you should then wish to book in your first hypnotherapy session we will arrange this.

Testimonial

"Debbie at Tranquil Awakenings, Lincoln, was recommended to me for hypnotherapy and I'm so happy I got in touch!

As soon as I met her I felt calm and at ease. She is such an understanding person who had a real insight into the feelings I was experiencing.
Debbie explained what would happen at our first session and I felt really safe and cared for straight away.

Each session and the order of the sessions were clearly tailored to my individual needs.

I would recommend Debbie without hesitation and strongly suggest that if this is something you are thinking about doing, just arrange to pop in for a cuppa and a chat with her to find out more".
Sarah White, Lincoln, June 2015

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Debbie's Fees

Hypnotherapy

Hypnotherapy is charged at £95 per session. Sessions last approximately for 1 hour.

The number of sessions required is dependent on the individual and the issue that is being addressed. To find out more please contact me to arrange a consultation.

Smoking Cessation

If you are ready to stop smoking please contact me to arrange an individually tailored smoking cessation session to meet you needs.

£275

Hypnotherapy Supervision

Debbie provides both group and individuals supervision and mentoring for qualified and student hypnotherapists.

Individual Supervision £225 (2 hour session)

Group Supervision £25

Testimonials
For more testimonials please visit our Facebook page and look at our Google reviews

Debbie is not only a great hypnotherapist, but a lovely person too.

Even from just the consultation, she was so ambitious to help me and really cared about what I had to say.

After 2 sessions, I feel like a weight has been lifted and that I'm able to tackle the once loud anxious voice and make it much, much smaller.

A really lovely lady with a genuine passion to help one another. Good morals and very respectful. Would recommend to anyone suffering with GAD (general anxiety disorder) or phobias.

Jess Betts
Lincoln

After having a rocky start with my search for a hypnotherapist, I came away from this lady emotionally full with the feeling of hope.

On my very first session with her, I felt heard, respected, safe, very comfortable, relaxed and under no pressure at all. I'm really looking forward to my hypnotherapy journey. Thank you.

Catherine Cyprus
Lincoln

A massive THANK YOU to Debbie for my hypnotherapy sessions you have been amazing and the changes are so noticeable which is fantastic, if you can crack me you must be a miracle worker.

Debbie listens to what you needs and is very professional.

I will be recommending your services.

Thank you so much

Nick Gary
Skegness

The Tranquil Awakenings Podcast

Join Debbie on her weekly episode the the Tranquil Awakenings Podcast. In this podcast Debbie explores the journey to well-being sharing a combination of therapeutic insight and personal journey, and is dedicated to sharing the individual journey's of others as they find find their wellness, healing, personal development, and spiritual insight.

On the Tranquil Awakenings podcast, you will hear stories of successes and struggles, setbacks and accomplishments, as well as an in-depth look at healing, development, and well-being on all levels of being.

Debbie and her guests will provide practical everyday strategies to assist the listener, and you will gain an insight into the lives of others, ranging from the everyday to the unusual, unique, and complex.

This podcast can be found on all major podcasting platforms including Apple Podcasts and Spotify.

Apple Podcast Link Spotify Podcast Link

Tranquil Awakenings

Professional, Clinical, Personalised, Effective Therapy